ATTENTION: If you're interested in gluten-free living...

Finally! How to remove gluten from your diet without giving up all your favorite foods

  • Get gluten out of your diet
  • Prepare gluten-free foods quickly and easily
  • Keep eating delicious food!

Gluten-Free Eating


If you want to eat foods that make you feel good, prepare gluten-free foods with a minimum of time and fuss, or even if you just want to keep your sanity without sacrificing taste, then this is the most important letter you'll read all year!

Here's why....

Let's face it, in today's highly processed food world, avoiding gluten can be a challenge!

For instance, gluten hides under other names.

But it's much EASIER to crack the code than you realize.

Here's how and why we can make you this promise...


We are Diane and Debra Letchworth, of Letchworth Sisters Wellness.


Diane is a Certified Gluten Practitioner, trained by Dr. Tom O'Bryan (, and she and Debra have been avoiding gluten for the past several years.

This course is going to give you everything you need to navigate the grocery store and read restaurant menus so you can identify possible sources of gluten.  And avoid them.

Here's an example of what you'll learn about food labels:

Maltodextrin can be a code word for gluten.

Every day you wait to go gluten-free is another day you could be getting exposed to it.

You've heard the benefits of a gluten-free diet, but it can be hard to avoid gluten if you don't know where to look or what its aliases are.

Plus, eating a lot of foods marketed as "gluten-free" can cause problems too, and this course will help you minimize or avoid those problems


Here's Just the Tip of the Iceberg of What You Get

  • You'll learn about foods you can swap for your favorites that contain gluten and learn how to make familiar foods with ingredients that don't contain gluten
  • We'll show you how to purge your pantry of gluten-containing foods and then determine what ingredients you can buy instead, to prepare your own simple and tasty alternatives
  • We'll even show you where gluten may be lurking in your medicine cabinet -- in your personal care products
  • You'll bypass the time and mistakes the Letchworth Sisters made in their efforts to go gluten-free and avoid the pitfalls

We spent years getting our own diets to be fully gluten-free and we want to help you do it in weeks instead!

Register Now For Gluten-Free: Easy As 1-2-3


Program Modules

  • 1

    Get Ready Freddy

    Commitment - why gluten-free? Benefits. Stories. Fears. You'll get in touch with your "Big Why" and pick an accountability buddy.

  • 2

    Simple Swaps & Substitutions

    1:1 product resource list. You'll find the top 3 gluten-containing foods in your house and identify substitutes, then share them on the Facebook page.

  • 3


    Hidden sources of gluten. You'll receive a list of acceptable products as well as a keep/discard worksheet. You don't have to give up everything at once! If you want to keep something, YOU can decide your phase-out date.

  • 4

    Purge the Pantry!

    We'll provide you with a video demo of a pantry purge. You learn how to read food labels and how to identify gluten's aliases.

  • 5

    Let's Go Shopping!

    You'll receive a "Good/Better/Best" substitution list and you'll learn how to read a deli label, how to ask questions and how to request information from food manufacturers.

  • 6

    Gluten-Free Hits the Road!

    You'll learn how to read a menu, how to ask your server questions and where to look to find gluten-free items listed in on-line menus.

  • 7

    Meanwhile, Back at the Ranch

    Home cooking, including delicious gluten-free versions of your favorite foods as well as suggestions on how to adapt the recipes you already have.

  • 8

    Going Public

    You'll learn how to deal with social eating situations, where family and friends have gluten-containing foods.

Gluten-Free:  Easy as 1-2-3 Training Content

For each module, you'll receive a downloadable PDF copy of information provided in either an audio or video format as well as worksheets for some modules.  You'll also receive a downloadable mp3 and any slides, where applicable.

  • PDF Downloadable Content

    PDFs provided for all course modules

  • Audio/Video Training by the Letchworth Sisters

    Audio versions via mp3 will be provided for all sections, and where applicable, video.  Downloadable versions of any slides will also be available.

  • Spreadsheets and Checklists

    Excel spreadsheets and PDF checklists will be provided for some modules

  • Office Hours

    Once a month, Diane and Debra will host a live Q&A call, to address your questions

    Previously recorded Q&A session audios posted on the course website

  • Recipes

    Plenty of gluten-free alternatives to common recipes will be provided

  • Private Facebook Group

    A private Gluten-Free:  Easy as 1-2-3 Facebook group will be available, where you can post questions and share your successes with your classmates

You'll feel so much better without gluten in your diet AND you won't have to give up foods that taste great.

We'll include a number of food swaps and delicious, easy-to-prepare recipes, using common ingredients.

If you can begin removing gluten from your diet, you may notice improvements in symptoms you didn't realize you had!


You'll be so satisfied with the taste of the foods you're now eating that you'll want to share with family, friends and coworkers.

Picture yourself bragging to your coworkers or on Facebook about how delicious your new, gluten-free foods taste!

Plus These Bonuses


What Is Gluten?

What Are GMOs?

Autoimmune Diseases


MORE Recipe Collections

Online Discounts on Gluten-Free Items

Look What Other People Had to Say...

"Debra's banana bread tastes close to the gluten-containing versions."

Latrice C.

Video Testimonial Below

Andrea Caprio Wellness Methods

"The baked goods recipes come out moist and tasty.  You can't tell the gluten is missing!"

Lynn S.

"Debra's recipes are top-notch and her baked goods have the flavor you're looking for.  Unlike a lot of gluten-free foods out there, these recipes don't taste like cardboard."

Casey H.

"The banana bread compares to the homemade, wheat-containing variety."

Vickie M.

So here's the bottom line:

You get the downloadable materials that will show you swaps for common, gluten-containing foods, how to read food labels and identify gluten's aliases, how to purge your pantry of gluten-containing foods and be able to share delicious recipes

This program is easily worth $997.

Ordinarily, we would discount this 70%, or $297

But we want to offer you a special rate 


Register Now For Gluten-Free: Easy As 1-2-3


You get all of this for only:


That's 1/3 off our usual offering and 80% off the full price!


But Let Us Sweeten the Pot for You Even More with These Instant Bonuses for Registering Now:

  • Just for attending this webinar:

    Our 19-page report “Myths and Misunderstandings About Gluten”

    A $17 value

  • If you register for the program within the next 48 hours, you'll also receive:

    Our brand-new recipe collection:  “Who Says Smoothies Can’t Taste Like Dessert?”

    A $20 value

Get Started Today - Click The Registration Button Below

After placing your order you will be registered for "Gluten-Free: Easy As 1-2-3" and will shortly receive your log-in materials

The first module will be available immediately and subsequent modules will open weekly after that

Register Now For Gluten-Free: Easy As 1-2-3

30-Day Money Back Guarantee

Take a full 30 days to put us to the test with our iron-clad, money-back guarantee.



All payments are processed securely on our SSL encrypted website.

If "Gluten Free:  Easy as 1-2-3" doesn't show you exactly how to eat foods that make you feel good, or teach you how to prepare gluten-free foods with a minimum of time and fuss, or it fails to help you keep your sanity without sacrificing taste, then you will receive a full refund.

No Questions Asked!!

As you can see, all the risk is squarely on our shoulders, so....

Here's How To Order Right Now

So go ahead and click the "Register Now" link and you'll be on your way to enjoying all the benefits we've talked about here and more!

Register Now For Gluten-Free: Easy As 1-2-3

To your success,

Diane & Debra Letchworth

P.S. - Every day you wait is another missed chance to get rid of gluten in your food.  Take action now and see how easy it is to get it out of your diet -- and still eat tasty foods!

Act now as this special offer ends soon!

Letchworth Sisters Wellness

Chapel Hill, NC