Curried Turkey Bell Pepper Saute

7.8.2017 | 19:24 | Read article

I know I’ve said this before — sometimes, new recipes just sort of happen when I’m not necessarily looking for them.   This is one…

Tahini-Lime Dressing

10.5.2017 | 14:55 | Read article

With warmer temperatures, it’s easy to get motivated for salads in any form. Leafy greens.  Sprouts and microgreens.  Tomatoes, cukes, peppers. Pasta.  Potatoes. Whatever works…

Salmon Kale Pasta Salad

12.4.2017 | 13:38 | Read article

Yes, it’s been a while since I posted a new recipe here! Oh, I’ve been trying some things out in the kitchen over the past…

Superfood Elixir

7.1.2017 | 11:03 | Read article

This is another one of those recipes that just “happens.”  And with incredibly great timing, given that most of the United States is experiencing some…

Easier Than Pie Pumpkin Oatmeal Bake

27.11.2016 | 16:28 | Read article

Ever wonder where that phrase “easy as pie” came from?  I did.  Having made a few pies in my time, and those were  never with…

Harissa Tahini Salad Dressing

1.10.2016 | 14:36 | Read article

Sometimes, recipes just invent themselves.  This one is a super-easy example. Diane and I needed to do a little shopping a couple of weeks ago….

Cranberry Chocolate Chip Pumpkin Bread

16.9.2016 | 19:23 | Read article

Okay, so maybe it’s a little early for pumpkin….  And, it’s a little early for Thanksgiving here in the States. But…. I tested out this…

Almond Bites

27.8.2016 | 14:57 | Read article

Lately, I’ve been brainstorming ideas for gluten-free alternatives for common gluten-containing foods (cookies, pancakes, breads, muffins, etc.) for our upcoming program, but a couple of…

Sea Goddess Salad

27.7.2016 | 23:10 | Read article

This week I’m sharing a tasty salad option good for hot weather.  And as most folks in the States can attest, it’s been an impressively…

Curried Cabbage

6.7.2016 | 22:47 | Read article

Ah, cooked cabbage.  A food I pretty much hated as a child.  I liked coleslaw (Diane didn’t even like that!) well enough, but cooked?  Nope….