May 2016

Historical Emotional Eating?

30.5.2016 | 20:43 | Read article

I know this might sound like an odd topic for a blog article, but my mind sometimes takes an unusual path…. Debra and I have…

Rough Patches

28.5.2016 | 23:27 | Read article

I wrote my usual blog article yesterday, due to be posted today. I was having second thoughts by bedtime, thinking it just wasn’t … right. …

Strawberry Parfait

25.5.2016 | 21:15 | Read article

It’s feeling like summer here in central North Carolina, after a stretch of days that felt more like early spring.  VERY early spring. Strawberries have…

Cherry-Picking and Confusion

24.5.2016 | 01:06 | Read article

I was listening to a podcast a couple of days ago, hosted by one of my colleagues. He and his guest were talking about different…

Freedom from Gluten … Sort Of

20.5.2016 | 22:54 | Read article

I never wanted to be the gal who talks about gluten. I don’t want to be an “expert” on the subject. I learned from Dr….

Cookies!!

18.5.2016 | 23:28 | Read article

Last weekend I got the cookie recipe just right, and it only took me a few attempts. The first try was a cinnamon cookie, and…

The Comfy Chair

17.5.2016 | 00:03 | Read article

Remember the old Monty Python skit about the Spanish Inquisition?  (“Nobody expects the Spanish Inquisition!!”) [video_player type=”youtube” width=”560″ height=”315″ align=”center” margin_top=”0″ margin_bottom=”20″]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj1YblM0OWM5S1p3OA==[/video_player] If you’re familiar…

Breaking Up Is Hard to Do

14.5.2016 | 01:18 | Read article

But it doesn’t have to be…. I’m specifically referring to “trigger foods” here, gluten in particular. So many people seem to give up before they…

Simple Savory Raw Soup

11.5.2016 | 23:24 | Read article

From Debra’s kitchen So, sometimes recipes create themselves.  Sort of. One came together nicely a couple of days ago – a very warm evening here in…

Something’s Bugging Me …

10.5.2016 | 00:41 | Read article

Okay, I’m taking a break from all of this deep stuff about spirituality and nutrition, and side-stepping gluten for a moment. Don’t worry – I’ll…