February 2016

Accepting (My) Limitations

27.2.2016 | 04:34 | Read article

 Dispatches from the Divine Dragon I mentioned in my last blog post that my doctor gave me some follow-up “homework” after my intense energetic detox…

Diane’s Detox Smoothie

25.2.2016 | 02:15 | Read article

 From the Dynamic Dolphin’s Kitchen Sometimes, circumstances lead to unexpected results. I wasn’t planning on designing a detox-oriented smoothie recipe right now. Then, as so…

Next Stop … Energetic Detox

23.2.2016 | 00:27 | Read article

 Dispatches from the Divine Dragon In my last blog post, I was pondering my “next steps” along this health and wellness journey. I just found…

Next Steps

20.2.2016 | 01:33 | Read article

 Dispatches from the Divine Dragon So…. Now what do I do? I finished my herbal protocol for H. Pylori last fall. I recently completed a…

Stew Beef & Veggie Saute

18.2.2016 | 01:50 | Read article

 From the Dynamic Dolphin’s Kitchen Some days (okay, yeah, a lot of days), I just want to prepare supper in one pot or pan, especially…

Pros & Cons of Protein Powders

16.2.2016 | 00:28 | Read article

 Dispatches from the Divine Dragon How much protein do we need? What are the best sources of protein? Animal, vegetable or mineral…. It’s enough to…

An Eye-Opening (and Brain-Closing) Experiment …

13.2.2016 | 00:17 | Read article

 Dispatches from the Divine Dragon I mentioned in the last post that I did a little “sugar reintroduction” experiment recently. It was … quite the…

Bulletproof and Delicious!

11.2.2016 | 15:47 | Read article

 From the Dynamic Dolphin’s Kitchen As Diane noted in the last article, we’ve recently tried our own version of BULLETPROOF™ beverages. We’d both thought the…

OMG, I’m Getting Bulletproof…

9.2.2016 | 00:03 | Read article

 Dispatches from the Divine Dragon I haven’t had coffee in years. Well, occasionally as a minor ingredient in something else, but no Starbucks, no Maxwell…

Messages from the Universe

2.2.2016 | 00:27 | Read article

 Dispatches from the Divine Dragon Or something…. You know how sometimes you get “messages from the Universe”?  Those subtle hints that you should do this,…